In Good Hands

Turning a page in the chapters of our lives is not always easy.  Our loved ones deserve the very best intimate experience , in a safe and beautiful space, especially at their most important moments, knowing they are taken care of through their journey.  IslaRae is gifted the honour of creating sacred space for these most symbolic moments.  Bringing a soft yet strong bedside manner, leadership in yoga and non-denominational  practices, and striking design sense, islaRae's unique and memorable experience will warm hearts in times of grief & joy.

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islaRae | Vinyasa Yoga    

student since 1999, certified teacher since 2003


"I lead a challenging & playful practice, each pose flowing into the next.  Slow warm-ups tailored to the student's needs, followed by a well-rounded session, equally working breath, alignment, core strength & range of motion.  Cardio flow segments & challenging balance postures make the hatha practice complete.  Creative visual dialogue & guided meditation create a relaxed awareness.  A safe, well-integrated practice aligns body, mind & spirit, a bliss that resonates long after our session has ended.     ~si Rae


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